Total Energy

Order your book, workbook, and tapes or CDs in our online store!

Everything You Always Wanted To Know About Energy, But Were Too Tired To Ask (the book)

The most common health problem in America is not cancer or heart disease; it is fatigue. Why are so many Americans so tired all of the time? The answers are contained in this book. Dr. Varnas and Barbara Stepp have done an excellent job of explaining the causes of fatigue, offered solutions and they have done it in an easy-to-read and humorous style. Enjoy this book. You will learn a lot about your body, you will laugh, and you will increase your energy by following its elegantly simple advice.

Keith L. Block, M.D.
Director, Block Medical and Cancer Center, Evanston, Illinois
Clinical Instructor, University of Illinois School of Medicine, Chicago, Illinois

30 Days To Total Energy (book,workbook and tape or CD set)

This book and tape set addresses every cause of fatigue and offers effective methods of giving you total energy. The book is written by Dr. Paul G. Varnas and Barbara J. Stepp. It is a humorously written text covering all aspects of health, nutrition, and physiology. If you have challenges with not having enough energy, you can have awesome energy and excellent health by reading this book and applying the enlightening information in your life. The package includes Neuro-Linguistic Programming and hypnosis tapes and exercises by Barbara J. Stepp. Energize yourself, reduce stress, overcome insomnia and eliminate undesired habits by the tape and exercise program.

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